M-thrive For Young People
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I Need Support
5 ways to wellbeing
Cannabis and mental health
Dealing with distress
Depression (Mind)
Feeling angry
Guidelines for better sleep
Managing anxiety in uncertain times
Self harm - advice for young people
Self harm - common misconceptions
Self harm - distractions that can help
Self harm - no harm done
Self harm - what is it
Tips for Good Emotional Wellbeing and Mental Health
5 ways to wellbeing poster
5 ways to wellbeing toolkit
Vicious cycles of anxiety
Speak to our team whether you want advice and guidance regarding your emotional mental health and wellbeing or more focused help our trained teams are here to help children and young people.
Mental Health and Wellbeing support
How to manage and understand my feelings?
Who can I speak to?
Getting support
Staying safe
Online resources
