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Exam worries videos

https://www.mentallyhealthyschools.org.uk/resources/advice-on-managing-stress-at-important-moments-video/

https://www.youtube.com/watch?v=7AgswlakjRw

Exam worries Resources

 

Bullying/ Peer pressure videos

https://www.bbc.co.uk/cbbc/findoutmore/help-me-out-bullying?collection=lifebabble-help-me-out

https://www.youtube.com/watch?v=a6_8zBcm7xk

Bullying/ Peer pressure Resources

 

Positive Relationship videos

https://www.bbc.co.uk/cbbc/findoutmore/help-me-out-relationships?collection=lifebabble-help-me-out

https://players.brightcove.net/4934638104001/default_default/index.html?videoId=6090026344001

Positive Relationship Resources

 

Dealing with anger videos

https://www.youtube.com/watch?v=8_FMxPo4xDM

https://www.youtube.com/watch?v=5nPj8gtQfJI

Dealing with anger Resources

 

Dealing with anxiety videos

 

Anxiety school based avoidance

https://www.youtube.com/watch?v=BzA0-rGB-OQ

https://www.youtube.com/watch?v=Koxn1lLdAyQ

https://www.youtube.com/watch?v=kpkOJarsRqc

Social anxiety

https://www.youtube.com/watch?v=N2BMDAAYmF8

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/mental-wellbeing-audio-guides/

Anxiety Resources

 

Self-esteem/ Confidence videos

 

https://www.bbc.co.uk/cbbc/findoutmore/help-me-out-resilience?collection=lifebabble-help-me-out

https://www.youtube.com/watch?v=pdjaxS4ME2A

Self-esteem/ Confidence Resources

 

Breathing Technique videos

 

https://www.youtube.com/watch?v=O29e4rRMrV4

https://www.youtube.com/watch?v=PmBYdfv5RSk

Breathing Technique Resources

 

Low Mood videos

 

https://players.brightcove.net/4934638104001/default_default/index.html?videoId=6090018984001

https://www.youtube.com/watch?v=WcCksFh5l70

Low mood resources

 

Dealing with stress videos

 

https://www.youtube.com/watch?v=FfSbWc3O_5M

https://www.youtube.com/watch?v=3Nf2Pzcketg

https://www.bbc.co.uk/news/av/uk-england-dorset-49022333

Stress Resources

 

Sleep videos

 

https://www.youtube.com/watch?v=A4Zs0NNF9Dc

https://www.bbc.co.uk/cbbc/findoutmore/help-me-out-sleep

https://players.brightcove.net/4934638104001/default_default/index.html?videoId=6090024723001

Sleep Resources

 

Healthy eating videos

 

https://www.bbc.co.uk/cbbc/findoutmore/help-me-out-eating-healthily?collection=lifebabble-help-me-out

https://www.bbc.co.uk/cbbc/findoutmore/help-me-out-eating-healthily?collection=lifebabble-help-me-out

Healthy eating Resources

 

Body image videos

 

https://www.bbc.co.uk/cbbc/findoutmore/help-me-out-body-image?collection=lifebabble-help-me-out

https://www.youtube.com/watch?v=5mP5RveA_tk

Body image Resources

 

Trauma videos

https://www.youtube.com/watch?v=xYBUY1kZpf8

Trauma Resources

SEN videos

SEN Resources