Self Help Services

Self Help provide a range of support, services and opportunities, across the North West of England, for people living with mental health problems such as anxiety, depression, phobias and panic attacks.

Instant access to online therapy – SilverCloud (Referrals)- https://www.selfhelpservices.org.uk/instantaccess/

Young Person’s eTherapy Service (Manchester and Salford ) (Referral) –

https://www.selfhelpservices.org.uk/referrals/manchester-salford-young-persons-etherapy-service/