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M-Thrive for Professionals

Anger

Anger in young people can often stem from feelings of frustration, powerlessness, or uncertainty in various aspects of their lives. It is important for adults and peers to provide support, guidance, and resources to help young individuals process and manage their anger in healthy ways. When working with young people who are angry, it's important to approach them with empathy and understanding. Try to listen to their concerns without judgement and help them find healthy ways to express their emotions. Encouraging them to communicate their feelings and teaching them coping mechanisms can be beneficial in managing their anger in a constructive manner. Building a trusting and supportive relationship can also make a difference in helping them navigate their emotions effectively. It's crucial to remember that anger is a natural emotion, and by providing a safe space and guidance, professionals can assist young people in developing positive and healthy ways to deal with their anger

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Anger Management for Kids (and Adults)
Understanding Emotions - Anger

Speak to our team whether you want advice and guidance regarding your emotional mental health and wellbeing or more focused help our trained teams are here to help children and young people.